Friday Dec 5, 2025
NEWSLETTER
www.israelhayom.com
  • Home
  • News
    • Israel
    • Israel at War
    • Middle East
    • United States
  • Opinions
  • Jewish World
    • Archaeology
    • Antisemitism
  • Lifestyle
    • Food
    • Travel
    • Fashion
    • Culture
  • Magazine
    • Feature
    • Analysis
    • Explainer
  • In Memoriam
www.israelhayom.com
  • Home
  • News
    • Israel
    • Israel at War
    • Middle East
    • United States
  • Opinions
  • Jewish World
    • Archaeology
    • Antisemitism
  • Lifestyle
    • Food
    • Travel
    • Fashion
    • Culture
  • Magazine
    • Feature
    • Analysis
    • Explainer
  • In Memoriam
www.israelhayom.com
Home Sports

Israeli runner Lonah Chemtai smashes European women's 10K record

"I'm not surprised, because training has been going well," says new European record-holder Lonah Chemtai-Salpeter, adding that the Tilburg Ten Miles race was part of her training program for the Marathon World Championships.

by  Israel Hayom Staff
Published on  09-01-2019 14:44
Last modified: 09-01-2019 14:54
Israeli runner Lonah Chemtai smashes European women's 10K recordIsrael Athletic Association

Lonah Chemtai-Salpeter | Photo: Israel Athletic Association

Share on FacebookShare on Twitter

Israeli distance runner Lonah Chemtai-Salpeter continues to smash records – on Sunday, she clocked a time of 30:04 in the Tilburg Ten Miles race in the Dutch city of Tilburg, cutting a jaw-dropping 17 seconds off the European women's record for the 10K, set by legendary runner Paula Radcliffe in 2003.

Chemtai-Salpeter's result of 30:04 also became a new Israeli women's record for the distance, as well as a course record for the Tilburg Ten Miles race.

Follow Israel Hayom on Facebook and Twitter

"I'm pleased with today's result. I'm not surprised, because training has been going well. This race today was part of my training program for the Marathon World Championships in Doha [Qatar]," Chemtai-Salpeter said after the race.

"This time was confirmation that if you train properly and prepare a training plan professionally, including proper diet, injury prevention, and more, you can become a professional athlete. I'm happy that I broke the European record, and I'm heading in the right direction," Chemtai-Salpeter said.

Tags: athleticsdistance runningrecordrunnertrack and field

Related Posts

Avdija sets career-high despite Portland's 3rd straight lossAP/Morry Gash

Avdija sets career-high despite Portland's 3rd straight loss

by ILH Sports Desk

The Portland Trail Blazers suffered a third consecutive loss, dropping its season record to 13-8.

Deni Avdija is tracking like LeBron James – and there's statistical proof

Deni Avdija is tracking like LeBron James – and there's statistical proof

by ILH Sports Desk

It sounds almost unreal, but a new comparison between Portland Trail Blazers forward Deni Avdija and NBA legend LeBron James...

'World's strongest woman' disqualified after organizers learn she was born male

'World's strongest woman' disqualified after organizers learn she was born male

by ILH Sports Desk

Jamie Booker, who won the Texas competition, did not inform organizers she was born a man, leading to her title...

Menu

Analysis 

Archaeology

Blogpost

Business & Finance

Culture

Exclusive

Explainer

Environment

 

Features

Health

In Brief

Jewish World

Judea and Samaria

Lifestyle

Cyber & Internet

Sports

 

Diplomacy 

Iran & The Gulf

Gaza Strip

Politics

Shopping

Terms of use

Privacy Policy

Submissions

Contact Us

About Us

The first issue of Israel Hayom appeared on July 30, 2007. Israel Hayom was founded on the belief that the Israeli public deserves better, more balanced and more accurate journalism. Journalism that speaks, not shouts. Journalism of a different kind. And free of charge.

All rights reserved to Israel Hayom

Hosted by sPD.co.il

  • Home
  • News
    • Israel at War
    • Israel
    • United States
    • Middle East
    • Sports
  • Opinions
  • Jewish World
    • Archaeology
    • Antisemitism
  • Lifestyle
    • Food
    • Travel
    • Fashion
    • Culture
  • Magazine
    • Feature
    • Analysis
    • Explainer
    • Environment & Wildlife
    • Health & Wellness
  • In Memoriam
  • Subscribe to Newsletter
  • Submit your opinion
  • Terms and conditions

All rights reserved to Israel Hayom

Hosted by sPD.co.il

Newsletter

[contact-form-7 id=”508379″ html_id=”isrh_form_Newsletter_en” title=”newsletter_subscribe”]

  • Home
  • News
    • Israel at War
    • Israel
    • United States
    • Middle East
    • Sports
  • Opinions
  • Jewish World
    • Archaeology
    • Antisemitism
  • Lifestyle
    • Food
    • Travel
    • Fashion
    • Culture
  • Magazine
    • Feature
    • Analysis
    • Explainer
    • Environment & Wildlife
    • Health & Wellness
  • In Memoriam
  • Subscribe to Newsletter
  • Submit your opinion
  • Terms and conditions

All rights reserved to Israel Hayom

Hosted by sPD.co.il